Announcements and Important Events
Announcement
5 months ago @ 12:11PM
Quote of the Week
"Accept both compliments and criticism. It takes both sun and rain for a flower to grow." --Unknown
Great thoughts from a Great Coach
"Be open and honest that you need help or need a guide. Don't be shy about asking for help. People are actually really kind and they actually do care. If given the chance, people are awesome!" --Kym Dekeyrel
https://capacathletics.org
